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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
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Friday Mar 26, 2021
Friday Mar 26, 2021
In this conversation I talk to Arjuna Ishaya an Ascension meditation teacher and Ishaya monk.
*We discuss things we can do to be more present even just washing dishes. *How to be more innocent (it's not what you think it means).
*Resume goals vs eulogy goals
*The biggest thing you can do to get power back in any situation.
*How bomb disposal units utilise meditation (Not in the way you think)
*How 2 minutes will change everything if done consistently. And more....
https://www.arjunaishaya.com/
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Outstanding episode. Thank you
Friday Mar 26, 2021
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