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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
Episodes
Monday Feb 22, 2021
Monday Feb 22, 2021
In this webinar Dave from Incremental Gainz as part of the Alone not Lonely project funded by the local connections fund talks about.
The audio is a bit rough for the first 30 seconds.
- How to change your attitude in an instant so you can thrive.
- Learn to change your reality to make everything work for you.
- Deal with negative people so they don't drain you of energy
- Create an environment were nothing can shake your mind.
For further development go here:
http://flipthescriptonline.com/
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