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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
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Thursday May 28, 2020
Incremental Gainz #10 - Luciano Cristovam
Thursday May 28, 2020
Thursday May 28, 2020
For todays episode I was joined by Luciano Cristovam @luckylucianobjj. Luciano is a Brazilian Jiu Jitsu black belt, head of the Roger Gracie Association and a full time professor at Roger Gracie Academy London HQ. He is a World NoGi champ, European Champ, Pan Ams NoGiChamp, WSOF veteran and 2018 Abu Dhabi world tour grand slam gold medalist.
This episode was brought to you by The beard struggle go to https://www.thebeardstruggle.com/ and use the code INCREMENTAL05 for 15% off your grooming products.
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