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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
Episodes
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
In this conversation I sat down with Gary Fletcher a gym owner and personal trainer to talk about training, changing business models and storytelling. We also touched on mental health, minimalism, materialism and basketball(ism).
The science of Story Telling. - Will Storr
Blackbox Thinking - Matthew Syed
The Minimalists - https://www.theminimalists.com/
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Healthy Bodies Gym - Haydock, St. Helens
http://www.healthybodies.co.uk
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