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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
Episodes
Thursday Apr 30, 2020
Thursday Apr 30, 2020
This episode I had the pleasure of sitting down and talking with Jamie Acton a former professional rugby league player who has played for a number of clubs most notably Leigh Centurions. Since retirement he has set up his own company Reva Fitness. We discuss the inspiration behind Reva, mental health, loss of identity, finding your passion and Brazilian Jiu jitsu.
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http://www.instagram.com/rgaleigh - Brazilian Jiu Jitsu (Roger Gracie Academy Leigh)
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Follow Jamie on;
https://www.revafitness.co.uk/
https://www.instagram.com/revafitness
http://www.instagram.com/jamieacton
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