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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
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Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
For the first episode of Incremental Gainz Radio I sat down with an old friend to catch up on all things surrounding the lockdown, mindset, conspiracy, jet washing, training... Oh and an ice bath challenge. It's important to constantly step outside our comfort zone regularly, especially in these uncertain times, I know its hard when we are restricted in what we can do so think outside the box. Become comfortable with being uncomfortable.
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