10.5K
Downloads
115
Episodes
Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
Episodes
Friday Sep 11, 2020
Friday Sep 11, 2020
In this video I talk about Johari's Window and the hidden area. What secrets do you keep from others?
I talk about my experiences with body dysmorphia and hopefully a message for our young adults.
Visit our website at; https://www.rgaleigh.com/community
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.