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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
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Friday Jul 10, 2020
Friday Jul 10, 2020
This the second chapter in this audio book series i talk about growth mindset that allowed me to change my perception of the position i was in to grow. I use my own experiences and the tools and strategies I learned and applied to help me cope with stress, anxiety and change. Hopefully they can help you too.
I hope it will give you an insight into what I am trying to achieve with IncGAinz by offering peer to peer support and letting you know what worked for me may work for you.
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