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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
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Thursday Jun 02, 2022
Thursday Jun 02, 2022
Owen Livesey is a Judo black belt and Brazilian Jiu Jitsu black belt who runs and trains out of Carlson Gracie Hull.
In this conversation we discuss;
*His attitude towards competition.
*How he learnt the rules of ADCC in real time.
*What the biggest difference is between Judo and BJJ on the ground.
*What it takes mentally and physically to compete at the highest levels in judo.
*Why being relaxed is the most important thing when initiating takedowns.
And a load more….
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