10.5K
Downloads
115
Episodes
Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
Episodes
Friday Jan 26, 2024
Friday Jan 26, 2024
In this conversation expect to hear;
- Ross most memorable moment from the commonwealth games.
- His biggest bug bear when it comes to wrestling in Jiu Jitsu.
- What wrestling can learn from Brazilian Jiu Jitsu.
- What Ross isn't trying to do with wrestling 4 BJJ.
- How Ross uses long term and short term goals to help with motivation and discipline.
and more....
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.