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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
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Tuesday May 17, 2022
Tuesday May 17, 2022
I decided to give up my phone on holiday, at the same time I chose this book to read.
Expect to learn;
- The biggest factors when it comes to stealing your concentration.
- Why going cold turkey will never work.
- How long the average person gets uninterrupted during work time.
- Why day dreaming could be the best thing you can do for creativity.
- What made me anxious even though I was on a beach in Dubai.
- What's more scary that social media listening to your conversations?
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