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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
Episodes
Friday Jul 19, 2024
Friday Jul 19, 2024
In this weeks review; • When is it ok to let your kids quit jiu jitsu? • How I reframe the way I think about people who leave. • Why understanding the points system is important. • What posh positional sparring is. • When is it ok to knee bar a bluebelt? hahah. And more
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