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Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday
Episodes
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
In this episode I talk with Ed Cunningham from A need 2 read podcast.
I really enjoyed this as I too have a passion for learning and reading, We discuss;
* How stopping reading a book your not enjoying is the right thing to do * How reading and talking can improve your mental health
* The best thing to do when you first pick up a book before opening it
* The book that shocked him the most and the top 3 books he has read this year so far.
*Why fiction can be as powerful a teacher as non fiction and sometimes even more profound.
And more..... Please subscribe to the podcast and youtube channel
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